Losing weight or getting in shape is a
very common new year’s resolution. It’s true that you can hire a
personal trainer or get a gym membership to get into shape but this is
pretty expensive and there may be an alternative.
*Pivotal Tracker 1
Walking
is one of the easiest ways that a person could start living a much
healthier life and lose weight. It is recommended for adults to receive
at least 150 minutes per week of aerobic activity with mild intensity,
like walking, by the Centers for Disease Control and Prevention.
*Fitbit Charge
The sudden explosion of connected devices on the market has made tracking daily activity a lot easier. We have tested a lot of fitness trackers
but only a few have impressed us so far. The following is a list of
what we think are the best fitness trackers that will help you to keep
your new year’s resolution.
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